Reflection: Weeks 5 & 6

WEEK 5:
What we choice to eat has a major impact on the environment and week 5 was a huge wake up call to that fact.  Our eye-opener this week was the CSPI activity.  I did three different assignments that showed me how my diet effects the environment and my health.  I was encouraging to see that even the smallest change can make a huge difference.  Next, we watched the video "Future of Food".  I thought this video was really interesting and it changed the way I look at my food choices.  The question that I have been asking myself is, where did this come from, instead of just randomly picking the first thing I see.

I began reading my book Omnivore's Dilemma and so far it has been one of my favorite parts of this class.  Watching "Future of Food" was a great introduction to the food industry and Omnivore's Dilemma explores the topic as well.  I am excited to continue reading and to learn more about the history and future of food.

WEEK 6:
In class on Monday we watched the video "Diet for a New America" which gave even more interesting information on the food we eat.  I learned a lot of things about the cattle industry that I didn't like such as the treatment of the animals and the pollution of drinking water.  After watching the video I have cut down on the amount of meat I eat and have decided to quit eating red meat all together.  I think it is a good choice for my health and for the environment!

I also learned some fun things about blogging!  There are so many things you can do with a blog.  I am planning on finding something cool to add to mine soon.

I have added on to my SMART goal this week.  I am going to try and drink 8 glasses of water a day! The last few days have been tough but so far I have made my goal.  Have a great weekend everyone! See you on MONDAY.