Eco-Chic Lifestyle Change Week 2: Weekly Update

My SMART goal:

Over the next ten weeks 10 weeks I will use reusable water bottles 100% of the time when drinking water and other beverages such as coffee, gatorade, and juice.

I feel like the first week of my SMART goal has been going smoothly.  I purchased a new water bottle and I have only used a non-reusable container once this week.  

Successes: I did forget my water bottle one day this week but instead of buying a plastic one I just used a empty glass that I had in my locker.  I have been drinking a lot more water since purchasing my water bottle and I have noticed that I have had less headaches! I have always had a problem with headaches and migraines and I find that the more water I drink the less likely I am to get one.  

Challenges: I accidently bought a coffee at the coffee shop the other day and I didn't bring my reusable coffee cup.  I didn't realize until after because it is such a habit for me.  I will just have to keep trying!  I also attended a meeting and they were passing out free bottles of water.  I was thirsty but I made the choice to turn it down.  

Feelings: I was proud of myself for bringing my water bottle most days but when I forgot and bought my coffee I was disappointed in myself for not remembering. At the same time I thought I made the right choice in turning down the bottle of water at the meeting.  It was a small sacrifice but it was worth it. :)

What I learned: I learned that even a small thing such as carrying around a water bottle can be hard because it is one more thing to remember.  I hope that eventually it will just become a habit.  

Next Week: I plan on keeping the same goal for next week and doing my best not to forget to use a reusable container.  I will also try and drink more water throughout the day.  Wish me luck!!

"Blogged for the Eco-Chic Lifestyle Change Week 2 hosted by Amy@Eco-Chic with Amy"